In this Well Beyond 40 episode, @renamalikmd breaks down why so many women experience pain during sex and never get the right answers.
Very often, the real issue isn’t “tightness,” “stress,” or “just needing more lube”… it’s a pelvic floor that isn’t relaxing the way it should.
If sex has never been pain-free for you, that’s a red flag your pelvic floor needs attention, not shame, not silence, and definitely not “just push through it.”
This conversation is a must-listen for anyone navigating pelvic pain, tension, or intimacy issues.
Comment RENA and I’ll send you the link to the full episode.
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