Often called the "bonding hormone," oxytocin isn’t just about love and affection—it’s a powerful chemical messenger that influences stress, sexual vitality, bone health, and even longevity. If you’re struggling with low desire, feeling disconnected, or dealing with stress, your oxytocin levels might be at play.
In this must-listen episode, world-renowned hormone expert Dr. Anna Cabeca @thegirlfrienddoctor breaks down the critical role of oxytocin in women’s health and shares practical, science-backed ways to naturally boost your levels—helping you reduce stress, strengthen relationships, and enhance overall well-being.
🔹 How oxytocin counteracts the aging effects of chronic stress
🔹 The surprising link between oxytocin, bone health, and muscle regeneration
🔹 Why women experience oxytocin’s effects for weeks while men only get hours
🔹 Natural ways to boost oxytocin daily (without a prescription)
🔹 How stress depletes oxytocin—and how to restore balance
This is a conversation every woman needs to hear. Want the full episode? Comment “PODCAST” below, and I’ll send it your way!
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I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!
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