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The #1 Secret to Losing Menopausal Belly Fat for Good 🙅♀️:
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I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
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Don’t let anyone tell you that getting older means slowing down. The truth is, when you’re doing right by your body, life keeps getting better. I’m living proof.
I’m JJ Virgin, a triple-board certified health expert. Through four decades of research and experience, I discovered specific strategies you can use to refuel your body, renew your passion, reignite your wellness, and age powerfully. You are in the right place…
Together, we’ll nourish your health, sculpt lean and powerful muscles, shed excess fat, eliminate hidden food intolerances, reduce your blood-sugar impact, and alleviate inflammation. Whether you’re 40 or 70, putting these principles into action will help you reignite your youthful spark and reclaim your vitality.
Join me to step into the best chapter of your life and thrive like never before.
This is YOUR time. Let’s make it unforgettable.
JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified In Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert
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The #1 Secret to Losing Menopausal Belly Fat for Good 🙅♀: https://youtu.be/LHbLT3QcuMM
How much testosterone if it is low?
A good friend has been on the Macro, working out, lots of weight training. She is down to a size 2. She counts every protein, fat & carbs, healthier than ever, she’s in her 60’s.
I Love your Channel has help me realize how important to be on the micro counting daily, Thank you for your bright light!
You are so welcome! Happy to help!
What is a good App to track macros?
My fitness pal
How much estrogen if low?
Great video! Can you suggest breakfast ideas that aren’t eggs? Thanks.
HELP!!! I was doing sooo good until Thanksgiving. I’m vegan, but still protein first. Since Thanksgiving I began being carnivore. I get tired, listless is the word. I can’t wake up early for my walks. Too tired to do JJ’s Workout. If any read this & can send some encouraging words, that would be great. I was eating plant protein & eating veggies, fruits, nuts, berries, beans, eggs & cheese. But now unhealthy foods. Oh Lord help me get back on track I pray in Jesus Name Amen.😢😢😢😢😢
You go girl.we gotta take care our selfs u can do it look in the mirror and see what you want to fix1step at a time
Yal are a great looking couple.love the way yal talk to each other
@@user-wu3kw4od8n I did it! I got a gym membership & have consistently going. I eat healthy for the most part. I lost 11 lbs. so far. And able to maintain & grow muscle.
You guys are the cutest! What a gorgeous looking couple! Thank you for this video, I’m going to show it to my husband, if this doesn’t convince him, nothing will 😃🙌👌
Awww he agrees with everything you say.❤
Thanks for sharing this video.
You 2 are so sweet together! ❤ Congrats on the weight reallocation – amazing results when you have the best teacher right there with ya!
You guys look like a 40 year old couple, no where near 60. Keep it going, phenomenal appearance!!!!
He is so good husband 😍
What form of testosterone did he take?
You two make a wonderful, inspiring couple! The way he steadily looks into your eyes while speaking to you is so sincere. I love seeing people focus on total health, not just their appearance. Thanks for sharing your hubby’s health journey with us, it’s really inspiring, and fun to get to know hm. 😍
It’s rare to see a middle aged couple who are both fit looking. Usually one does and the other doesn’t
JJ, you need to make a video on how YOU stay so lean ALL the damn time. Were you ever overweight? We need an overview of how you stay lean at your age. Thank you. ❤
Is your husband on testosterone injections? Or on the androgel? My partner experimented with testosterone injections but doesnt like that it peaks and then falls away before the next one…maybe you can give us info on how his testosterone regime?
What is “GG?”