I make this a non-negotiable part of my morning routine—bonus points if you can walk on grass, sand, or dirt. Even barefoot-style shoes can help your feet move the way they’re meant to.
And here’s something most people miss: your skin absorbs beneficial microbes from nature, supporting your gut and immune health.
Try walking barefoot for just a week and see how you feel. Better mood? Less stress? Better sleep? Let me know in the comments!
#grounding #barefoot #walking
For so long I’ve wanted to walk outside on our lawn for grounding. To feed my body with this energy and peace. Unfortunately, lawn chemicals don’t allow me to do this. I don’t want that stuff in my body 😢