I’ve heard this so many times from women in our community. And trust me, I get it. Creatine monohydrate isn’t always well tolerated, especially for women in perimenopause or menopause.
So I went looking for a solution.
At a health conference, I connected with the founder of CON-CRET® @markfaulkner, a bioavailable form of creatine HCl, and the science blew me away. Not only does it skip the bloat, water retention, and GI distress—but when paired with magnesium and taurine, it becomes a true powerhouse for energy, focus, and recovery.
💥 One upcoming study showed that over 75% of women had side effects from monohydrate.
🧠 Another shows how creatine HCl can reduce brain fog and fatigue in menopausal women.
Creatine isn’t just for bodybuilders. It’s for every woman who wants to age powerfully with strength, sharpness, and stamina.
Let’s make creatine work for us, not against us.
#CreatineForWomen #JJVirgin #PowerfulAging #MenopauseSupport #HealthyMuscle #WomenOver40 #Supplements #CreatineHCL #Bloating
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