I Do These 4 Exercises Every Week for Toned Arms 💪

Here are 4 exercises I do to get strong, defined arms.

↑But make sure you watch the full video, I’m giving you tips on how to do each exercise to ensure you’re getting the most out of your workout. You don’t want to miss it!

What exercises are you doing to get defined arms currently?

💬 If you’re in need of a new exercise routine, comment CHEATSHEET and I'll send you my FREE resistance training cheat sheet, which includes my 8-week workout plan, at-home gym essentials, and a progress tracker.💪

#healthylifestyle #healthylife #healthyhabitsforlife #homeexercise #exerciseeveryday #JJVirgin #healthandhappiness #healthandfitnessjourney #fitnesstipsforbeginners #healthtalk

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