How To Make a ‘Loaded’ Breakfast Smoothie (For Weight Loss & Fat Burning) | Recipes | JJ Virgin

Breaking your fast with a loaded smoothie can help you lose weight and it keeps you full, focused, with steady sustained energy for hours. In this episode, you’ll learn how to build the perfect loaded smoothie. JJ explains what makes her smoothies “loaded” to help you lose weight, stop weight regain, and be the best fat burner. She reveals her hack to create perfectly blended smoothies, how to optimize the healthy resistant starch in bananas, plus how to make your smoothie super thick if that’s how you love them. With these tips, you’ll never get bored making delicious, filling, loaded smoothies.

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Links JJ mentions in the video:

Paleo-Inspired All-in-One Shakes:

Plant-Based All-in-One Shakes:

Extra Fiber:

Collagen Peptides Powder:

Smoothie Guide:

Nutribullet:

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A nutritious and delicious breakfast is the key to a successful day. That's why I'm always on the lookout for fun and easy breakfast recipes, like these 10 Loaded Breakfast Smoothies! They're packed with healthy ingredients and SO good! Whether you're in the mood for something fruity or chocolatey, there's definitely a smoothie here for you! 🙂 Enjoy!

1. Banana Chocolate Chip Breakfast Smoothie

Ingredients:
1 banana
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
1 tablespoon chia seeds
1 tablespoon cocoa powder
2-3 tablespoons chocolate chips
Instructions:
Blend all ingredients together until smooth and enjoy! 🙂

2. Blueberry Lemon Breakfast Smoothie

Ingredients:
1 cup blueberries, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
Juice of 1 lemon
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

3. Cherry Almond Breakfast Smoothie

Ingredients:

1 cup cherries, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
1/4 teaspoon almond extract
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

4. Chocolate Covered Strawberry Breakfast Smoothie

Ingredients:
1 cup strawberries, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
2 tablespoons cocoa powder
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

5. Peach Cobbler Breakfast Smoothie

Ingredients:
1 peach, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
1/4 teaspoon cinnamon
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

6. Banana Nut Breakfast Smoothie

Ingredients:
1 banana
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
1/4 teaspoon vanilla extract
1/4 cup chopped nuts (I used walnuts)
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

7. Pina Colada Breakfast Smoothie

Ingredients:
1 cup pineapple, fresh or frozen
1/2 cup coconut milk
1/4 cup Greek yogurt
1 tablespoon honey
1/4 teaspoon rum extract (optional)
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

8. Mocha Breakfast Smoothie

Ingredients:
1/2 cup coffee, cooled
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
2 tablespoons cocoa powder Instructions: Blend all ingredients together until smooth and enjoy! 🙂

9. Strawberry Cheesecake Breakfast Smoothie

Ingredients:
1 cup strawberries, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
2 tablespoons cream cheese
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

10. Raspberry Chocolate Breakfast Smoothie

Ingredients:
1 cup raspberries, fresh or frozen
1/2 cup almond milk
1/4 cup Greek yogurt
1 tablespoon honey
2 tablespoons chocolate chips
Instructions: Blend all ingredients together until smooth and enjoy! 🙂

If you’re looking for an easy, delicious and nutritious way to start your day, look no further than our loaded breakfast smoothies. These 10 recipes are perfect for on-the-go mornings or lazy weekend brunches. We’ve got something for everyone – whether you’re a fan of fruity flavors or prefer something more indulgent. And all of our smoothies are packed with healthy ingredients that will give you sustained energy throughout the day. Ready to fuel up? Contact us today to learn more about our loaded breakfast smoothies!

Christina L. On   /   lose weight over 40   /   1 Comment

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