Real Cause of Excess Belly Fat
Struggling to tone up and build muscle? You can increase muscle growth with these 3 scientifically backed strategies for strength building no matter what age you are. Integrate these into your daily routine to see faster results!

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Real Cause of Excess Belly Fat
7 Comments
  1. Hi, JJ!

    You came along my feed at a great time. I am in intermittent fasting mode. I haven’t eaten since yesterday. I am going 36 hours.

    I did my monthly weigh in. I lost 20.4 pounds in the last month. Feeling pretty good. Part of my success has been thanks to you.

    I am sharing this vid with a friend. I believe she’s in (or close to) your age group. I believe it will help her. Thanks for all you do.

    • How did you lose weight?

    • @@malasetaram-wolfe3422 Worth the repeat. 20.4 pounds.

  2. Lots of goodies. Thank you JJ. BTW … (from many years ago) How is your son doing? Best, DK

  3. How about creatin increase hair loss😞

    • What is the science behind creatine causing hair loss? I am interested to know. I take creatine.

    • @@nicolebrown230 there are articles stating that creatine has the potential to indirectly increase the level of DHT which causes hair loss.

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