I sat down with @theBenAzadi for an eye-opening conversation that will completely change how you think about burning fat, balancing hormones, and even how your thoughts impact your health at a cellular level. No more confusion about carbs, fasting, or the right way to exercise—we’re breaking it ALL down.
What you’ll learn:
✅ The mindset shift that MUST come before lasting fat loss
✅ Why being stuck in sugar-burning mode is aging you faster (and how to fix it)
✅ The truth about ketosis—how to use it as a tool, not a lifestyle
✅ A smarter way to exercise that builds resilience without burnout
✅ The hidden danger in restaurant foods sabotaging your metabolism
✅ How your thoughts literally program your DNA and impact inflammation
Ben’s own transformation—from obesity and depression to becoming a leading voice in metabolic health—proves that it all starts with mindset. If you’re tired of hitting the same wall, this episode is your roadmap.
👇🏼Listen Here👇🏼
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Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it?
I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you!
You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence.
Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come.
– JJ Virgin
💪 Fitness Hall of Famer
📚 Four-Time New York Times Best-Selling Author
🏆 Board Certified in Holistic Nutrition
🏆 Triple-Board Certified Nutrition Expert
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Disclaimer:
I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns.
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