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9 Foods for Fat Loss You Should Eat EVERY DAY ☀💪: https://youtu.be/R–p_l2l0bo
9 Foods for Fat Loss You Should Eat EVERY DAY ☀💪: https://youtu.be/R–p_l2l0bo
You got this!
At 72 it is so much more of a challenge.😂
Just do what u can😊 little steps. U r worth it
Right there with you Roberta, I’m 72 also and this past year has been the hardest to get rid of the 10 extra pounds I put on at the beginning of 2023, it’s awful!
Amen to that Roberta, nice to meet you
some interesting ideas to try out! thanks!
Glad you like them!
I think weighing in everday is terrible advise. When I dont lose anything for days. I get aggrevated, depressed, annoyed ang usually eat terrible that day. Just because the way im eating isnt working do why not have sugar, so I do.
Thank you so much! You are helping us!
Glad you enjoyed it. Thank you for watching.
I dont have gallbladder, i had duodenal switch surgery lost 240 lbs and now trying to maintenance and get stronger. To say i am lost is an understatement
Hey girl- I was watching a video you made About five months ago, on supplements you take. And you were talking about making a creatine for women. Do you know when you’re going to be offering that and when it’s going to be ready?
Great advice and very inspiring! You look fabulous
Thank you so much!