Cortisol & You – The Facts! | JJ Virgin #Shorts | Health, Diet & Weight Loss

What is Cortisol and how should it be managed for optimal health? Here's JJ Virgin with everything you ever wanted to know about this amazing hormone but were afraid to ask!

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.

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