Collagen Boosting Foods To Eat for Younger Looking Skin

Are you looking for natural ways to achieve younger-looking skin? I'll show you some foods that boost collagen, which is important for keeping your skin elastic and firm. I'll explain how these collagen boosting foods work and why they are good for anti aging…

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Hi I’m JJ, welcome to my channel! If you’re looking to lose weight, boost energy and look and feel fit over 40, you’re in the right place. Here you’ll find the healthy recipes, nutrition education and the important information you need to achieve healthy weight loss that stays off.

I’m a triple-board certified health expert, Fitness Hall of Famer & 4x New York Times best-selling author. My team and I help people over 40 lose the weight and keep it off, so they look and feel better than ever.

I've discovered that by finding your food intolerances and working out a whole lot less, you can create a healthy lifestyle customized to your personal body chemistry and needs.

On this channel me and my team of world class diet, nutrition and wellness experts give you the information and tools you need to achieve healthy weight loss. Healthy recipes that taste great, fitness routines that work for beginners and gym bunnies alike, and simplified nutrition information based on science and not the latest fad diet.

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On   /   lose weight over 40   /   37 Comments

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37 Comments

1. 

   @jjvirginvideos

   11:43 pm on July 13, 2023

   Autophagy and Fasting – The Secret Key To Fat Loss Over 40?: https://youtu.be/pLfHXX4ctgo

   Reply
   • 

     @saragracie5554

     4:41 am on October 2, 2023

     ❤ 19:27 in case you still don’t really read your commentS:😢 19:59 😅 you’re not a doctor😢 sick Woman to pick such a triggering last name. You are so insensitive or totally😢🎉 forgot about rape and incest survivors…..why didn’t anyone else mention that😮😮😢😢

     Reply
   • 

     @SadiaShiraazi-ee1dl

     11:05 am on October 8, 2023

     Can we make our periodic cycle for longer upto 60 years of age..pls reply

     Reply
2. 

   @bgeri5302

   9:29 am on July 16, 2023

   I love your creative phrases
   Lift heavy things
   It’s at the end of your fork
   Keep up the great work JJ!

   Reply
   • 

     @jjvirginvideos

     10:10 am on July 18, 2023

     Thanks! Will do!

     Reply
   • 

     @Nataliegggggg

     7:13 pm on July 26, 2023

     Fish has much less cartilage

     Reply
3. 

   @monroy400

   1:12 pm on July 16, 2023

   Love your understandable way of explaining.. Without getting too scientific.. It’s like listening to a dear friend..

   Reply
   • 

     @jjvirginvideos

     10:09 am on July 18, 2023

     Thank you!

     Reply
   • 

     @tesekkur

     1:07 pm on September 28, 2023

     Thanks for reminding me that people with really low IQ exist.

     Reply
4. 

   @2005SHERWIN

   3:57 pm on July 16, 2023

   Thank you so many much. I just learnt a lot in just one video. 🙏

   Reply
   • 

     @jjvirginvideos

     10:07 am on July 18, 2023

     Great, thank you for watching.

     Reply
5. 

   @floridanativelh568

   5:25 pm on July 16, 2023

   Such quality content. Fantastic teacher, JJ❤️🙏🏻🏋🏼‍♀️🧘🏼‍♀️
   Lisa

   Reply
   • 

     @jjvirginvideos

     10:07 am on July 18, 2023

     Thank you!

     Reply
6. 

   @julenelauro4308

   10:02 pm on July 16, 2023

   I love listening to you JJ! This was a great video! Learned so much from this! Thank you!

   Reply
   • 

     @jjvirginvideos

     10:05 am on July 18, 2023

     Glad you enjoyed it!

     Reply
7. 

   @MidLifeStyleTwins

   11:26 pm on July 17, 2023

   Appreciate all your information

   Reply
   • 

     @jjvirginvideos

     9:53 am on July 18, 2023

     Thank you for watching.

     Reply
8. 

   @user46318

   11:50 pm on July 17, 2023

   Wonderful information for those of us who care about our appearance, and our health.

   Reply
   • 

     @jjvirginvideos

     9:53 am on July 18, 2023

     Thank you!

     Reply
9. 

   @Gingerinthesouth

   10:51 pm on July 21, 2023

   You are so fun and really explain things that make sense. I’m 55 and feeling better now than in 30s 40s.
   Ann Louise Gittleman got me started back in 1990 and you are also now one of my go to ladies ❤

   Reply
   • 

     @jjvirginvideos

     1:42 am on July 25, 2023

     Thank you! ‘m delighted to hear that you find my explanations helpful and that you’re feeling great at 55! Keep enjoying your wellness journey! ❤️

     Reply
10. 

    @FastingDutchman

    11:00 am on July 22, 2023

    Thank you for this incredibly informative video on collagen boosting foods! Your detailed explanations on the importance of hydration, vitamin C, and avoiding sugars were particularly enlightening. I appreciate the practical advice on how to incorporate these foods into my daily diet. Your passion for health and wellness really shines through!

    Reply
    • 

      @jjvirginvideos

      1:40 am on July 25, 2023

      Thank you so much for your kind words! Glad it was helpful! Stay healthy and take care 😊

      Reply
11. 

    @rhondanerren4797

    6:15 pm on September 6, 2023

    Recently found you on YouTube and am beyond excited! You are right up my alley! Keep the awesome videos coming!!! 😊

    Reply
    • 

      @jjvirginvideos

      2:02 pm on September 7, 2023

      Welcome! Happy to have you here.

      Reply
12. 

    @ericachitwood2465

    6:36 am on September 20, 2023

    What is your opinion on HRT?

    Reply
13. 

    @ef5842

    9:43 pm on September 23, 2023

    I found out I’m allergic to collagen powders, but I’ve yet to try the fish collagen. Same with wheat germ oil in creams. Thanks for mentioning tomatoes as a help to build collagen and red peppers as well.

    Reply
14. 

    @arlenegojocco7518

    11:41 am on September 24, 2023

    Excellent video! 😊 Thank you!

    Reply
    • 

      @jjvirginvideos

      1:31 am on September 25, 2023

      Glad it was helpful!

      Reply
15. 

    @paulaarchuleta8684

    7:00 pm on September 24, 2023

    Wow, will follow JJ on her YouTube. Can’t believe she’s over 60’s, she looks great.

    Reply
    • 

      @jjvirginvideos

      1:30 am on September 25, 2023

      Thanks for being here!

      Reply
16. 

    @cookingwithsammi-easyjamai9040

    7:12 am on September 25, 2023

    Thank you so much.

    Reply
17. 

    @carolinew9964

    7:36 am on September 25, 2023

    I find this very interesting and very easy to follow and understand. You don’t harp on for ages about this subject. I get this straight away you are a good communicater. I have issues with a puffy stomach.

    Reply
18. 

    @dinamariea61

    6:23 pm on September 25, 2023

    Thanks for listing plant bases protein options for vegans! Way to go!

    Reply
    • 

      @dinamariea61

      8:41 pm on September 28, 2023

      I was being a little sarcastic because she did not list them, she totally omitted them. Too bad.

      Reply
19. 

    @lucybraun8969

    6:57 pm on September 26, 2023

    Cod liver oil is great for Omega 3.

    Reply
20. 

    @nancyjurczak6804

    4:41 pm on October 7, 2023

    Hi what are your feeling about coconut oil is it healthy

    Reply