How to Treat Constipation Naturally

How to Treat Constipation Naturally Laxatives are not always the solution for everyone. Some people find that while constipation can be frustrating and uncomfortable, it’s nothing to alarm- usually just something you’ll need to work through on your own time without medical help from us!  One alternative

Read more

The 5 Best Instant Indian Home Remedies for Constipation

The 5 Best Instant Indian Home Remedies for Constipation People all over the world have relied on Ayurvedic remedies to relieve constipation without causing additional pain for centuries. Clinical studies are starting to catch up, and in fact, traditional herbal ingredients used by Indian culture can be

Read more

12 Ways to Make Yourself Poop

12 Ways to Make Yourself Poop The frequency of bowel movements is affected by a variety of factors, including your age and health condition. If you can’t go more than three times per week then it’s abnormal to have fewer than this number on any given day

Read more

The Science of ‘Ghost Poops’: What’s Really Going On?

The Science of ‘Ghost Poops’: What’s Really Going On? There’s a lot of discussion about ghost poops. We thought it would be helpful to explain what scientists have found out so far. In the past decade, there has been a significant increase in interest around “ghost poop”

Read more

Eat These Foods To Clean Your Stomach Instantly

Eat These Foods To Clean Your Stomach Instantly Most of us have the misconception that stomach problem is only caused by what we eat. And while it is true that many illnesses can be remedied with diet changes, there are also other factors at play here. For

Read more

10 Easy Remedies To Relieve Constipation Fast

10 Easy Remedies To Relieve Constipation Fast Constipation is a condition in which the passage of stool becomes difficult or painful, and often occurs with hard and lumpy stool. The most common causes of constipation are dehydration, lack of physical activity, poor diet habits such as inadequate

Read more

10 Probiotic Drinks That Will Make You Poop

10 Probiotic Drinks That Will Make You Poop We all know that consuming more water is good for the body. And while most people get enough fluids from drinking plain old H2O, there are a variety of other beverages available to help you meet your quota and

Read more

Best Ways To Empty Your Bowels

Best Ways To Empty Your Bowels We, as humans, defecate. It’s a fact of life. But how often do we actually think about what goes on in our digestive system? How many people have you heard say they are constipated when really it’s just that their stool

Read more