How to Treat Constipation Naturally Laxatives are not always the solution for everyone. Some people find that while constipation can be frustrating and uncomfortable, it’s nothing to alarm- usually just something you’ll need to work through on your own time without medical help from us! One alternative
Read more →12 Ways to Make Yourself Poop The frequency of bowel movements is affected by a variety of factors, including your age and health condition. If you can’t go more than three times per week then it’s abnormal to have fewer than this number on any given day
Read more →The Science of ‘Ghost Poops’: What’s Really Going On? There’s a lot of discussion about ghost poops. We thought it would be helpful to explain what scientists have found out so far. In the past decade, there has been a significant increase in interest around “ghost poop”
Read more →15 Easy Ways to Relieve Constipation Quickly Constipation is a hard, dry bowel movement that can be very painful and distressing. It happens when you have fewer bowel movements than normal, or the stool is harder and dryer than normal. The stool becomes large and difficult to
Read more →10 Ways to Beat Menopause Belly Fat Naturally Stop wasting money on products that don’t work and get rid of your menopause belly fat with this simple, all-natural routine. In this video, I will show you 10 natural ways to get rid of your menopause belly fat
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