AVOID These 6 Foods After Menopause 🙅‍♀️

Get these foods out of the kitchen and listen to this ⤴️

Store-bought green drinks, muffins, and granola bars will never make it onto my list of healthy foods, but these are especially important to avoid after menopause.

If you’re 40+ and you’ve got issues like persistent fatigue, headaches, bloating, gas, skin problems, and stubborn weight gain—and you can’t figure out why—then you need to pay attention to what goes on the end of your fork. 🍴

🤔 Speaking of a list…I’m going to tell you all the so-called “healthy” foods you need to ditch and provide a list of tasty, easy-to-find alternatives you can swap in.

Find out which 7 Foods HARM Your Health Most: jjvirgin.com/ditch

Tell me, which of these are in your kitchen right now? Remember, there’s no shame here, let’s help keep each other accountable and inspire each other to take steps toward a happier and healthier life. ❤️

#healthlifestyle #healthandwellbeing #JJVirgin #healthandhappiness #healthyhabitsforlife #healthandfitnessjourney#AgePowerfully #40andfit

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