Creatine monohydrate can cause bloating and water retention.
Creatine HCl doesn’t.
That’s why I created SHEatine, made with creatine HCl, magnesium, and taurine to boost strength, focus, and recovery without the bloat.
Comment the word 'SHEatine' and I will send you the link!
#CreatineForWomen #MetabolismFix #MuscleOver40 #WomenOver40Wellness #HealthyAgingTips #JJVirgin #StrongNotSkinny
I took it & don’t remember. Having said that, I guess it didn’t. I’m looking forward to trying Shestine when I start up again working out.