JJ Virgin Makes A Killer Smoothie | #Shorts | Nutrition, Diet & Weight Loss

That feeling when you drink a JJ Virgin Smoothie…
Come back on Friday when JJ's full ‘How To Make A Loaded Smoothie' video drops 🙂

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

Here you’ll find the healthy recipes, fitness routines and the nutrition information you need to achieve healthy weight loss that stays off.

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Smoothies are a great way to start your day, snack on during the day or even have as a meal replacement. They're packed with vitamins, minerals and other nutrients that can help boost your metabolism, improve your digestion and give you sustained energy throughout the day. But not all smoothies are created equal. If you're looking to lose weight, here are 10 of the best weight loss smoothies to help you get started. Enjoy!

1. Green Tea and Banana Smoothie

Ingredients: 1 cup green tea, 1 banana, 1 cup spinach, 1 cup almond milk
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

2. Strawberry and Kale Smoothie

Ingredients: 1 cup strawberries, 1 cup kale, 1 cup almond milk, 1 tablespoon honey
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

3. Pineapple and Orange Smoothie

Ingredients: 1 cup pineapple, 1 orange, 1 cup almond milk, ½ inch piece of ginger
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

4. Blueberry and Acai Smoothie

Ingredients: ½ cup blueberries, ½ acai berry puree, 1 cup almond milk, 1 banana
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

5. Cherry and Beet Smoothie

Ingredients: 1 cup cherries, ½ cup cooked beets, 1 cup almond milk, 1 tablespoon chia seeds
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

6. Peach and Mango Smoothie

Ingredients: 1 peach, 1 mango, 1 cup almond milk, ¼ teaspoon ground cardamom
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

7. Grapefruit and Kiwi Smoothie

Ingredients: ½ grapefruit, 1 kiwi, 1 cup almond milk, ½ teaspoon honey
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

8. Watermelon and Strawberry Smoothie

Ingredients: 2 cups watermelon, 1 cup strawberries, 1 cup coconut water
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

9. Cucumber and Mint Smoothie

Ingredients: 1 cucumber, ¼ cup mint leaves, 1 cup almond milk, ½ inch piece of ginger
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

10. Banana and Oat Smoothie

Ingredients: 1 banana, ¼ cup oats, 1 cup almond milk, 1 tablespoon honey
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

11. Strawberry and Coconut Smoothie

Ingredients: 1 cup strawberries, ¼ cup coconut flakes, 1 cup almond milk, 1 tablespoon honey
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

12. Chocolate and Avocado Smoothie

Ingredients: ½ avocado, 2 tablespoons cacao powder, 1 cup almond milk, 1 banana
Instructions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately!

So, what are you waiting for? Get started on your weight loss journey today by incorporating one or more of these delicious and nutritious smoothies into your diet. And if you need help getting started, don't hesitate to contact us. We would be happy to provide guidance and support as you work to reach your goals. Thanks for reading!

Christina L. On   /   lose weight over 40   /   4 Comments

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