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Smoothie Guide: jjvirgin.com/smoothieguide
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Don’t let anyone tell you that getting older means slowing down. The truth is, when you’re doing right by your body, life keeps getting better. I’m living proof.
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What if allergic to all fish & seafood
I live in a food desert. Walmart doesn’t always have organic berries. Do berries grown with pesticides have the same benefits as organic berries?
Look into the dirty dozen foods. Do the benefits of sprayed food outweigh
The risks? I do t think so. I’ve seeen organic in the frozen berries.
That’s an option for a smoothie
What you should worry about is if they are seeded or seedless. Avoid seedless fruit. Soak in baking soda and water for 30 minutes to dissolve pesticides. Enjoy.
There are no “seedless” fruits🤦♀️
There are no “seedless” fruits🤦♀️
There are no “seedless” fruits🤦♀️
1) Wild Salmon
2) Grass fed and finished Beef
3) Beets
4) Coffee and Tea
5) Leafy Greens
6) Nuts and Seeds
7) Berries
8) Spices
9) Fermented Foods
Thanks so much. :o)
Thank you …. I just couldn’t watch the whole thing. Too long in my opinion
So glad I found your channel. 2024 I am on a new journey to watch what goes into my mouth.
You can do it!
You can do it!
Hello,how are you doing?
Many of the foods you named, I do like to eat. Thank you J.J. from NYC
Thank you!
Today at work I had a homemade focaccia made by me with organic wholegrains flour and seeds and in the middle I put 150 gr of wild salmon and salad…. I was satiated for hours!!! Delicious, rich in nutrients and fulfilling. I believe that the carbs have been balanced by the fat of the salmon as I didn’t feel cravings at all afterwards.
I’m glad you mentioned spices as I’ve just bought tons of spices in Martinica 😊
They say the fibre u need is none in your life
Hi JJ – I purchased two of your items: Healthy Gut Support and Flora Harmony. My questions are: 1) can I take these together? 2) what time of day to I take these am or pm? 3) do I take on empty stomach? 4) would it be best to take these now while I’m doing a clean eating detox or do I wait until after I do the detox? Many thanks!