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Feel Great & Lose Weight After Menopause!:
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Feel Great & Lose Weight After Menopause!: https://youtu.be/dXtm-JqSaZo
Wish you would’ve pinned the supplements in comments, so I don’t have to go and watch again and stop video for the spelling of the supplements.
Well I’ve heard of and I take the first one
I also take digestive enzymes
I also recently started taking creatine due to one of your other videos that I had listened to because I had also started with a personal trainer doing resistance training
Me too
As always, top notch information! JJ, would you please consider doing a video on Taurine too? Thanks Also, Ben Greenfield did an excellent podcast on GG with Dr. Barrie Tan for anyone interested.
Krealkaline is fantastic😊
Super great info!!. I study/listen on health/nutrition hours every day.. and never heard of these first few suggestions!
? Would you still suggest DIM if on BHRT?
1. Annato
2. Geranylgeranyl
3. DIM Diindolymethane
4. Digestive Enzymes
5. Creatine
The second one looks Welsh!!!
Isn’t the GeranylGeranyl in the Annatto? Or is that a separate supplement? I thought she had a link to this list but cannot find it.
Can I take these supplements while taking estrogen and progesterone? I’ve been post for 6 years
Great informative video any suggestions on some brands to look at would be appreciated
Hello, here are the links for the supplements JJ offers that are mentioned in the video:
Protein First Enzymes – https://store.jjvirgin.com/products/protein-first-enzymes
Clean Creatine Powder – https://store.jjvirgin.com/collections/all/products/clean-creatine-powder – Team JJ
Are all of these supplements safe to take with Hormone Replacement?
I had horrible dizziness on Day 4 with that creatine loading dose. Had to stop for weeks for it to go away. ☹️ Now, I’m afraid to restart.
I developed a headache then at the 1 week mark lost muscle and gained fat. Tried reducing the dose for the 2nd week the headache returned. This supplement is not for me. I know everyone is crowing about it but everything isn’t for everybody.
Thank you for sharing your invaluable research!!! I’m going to repeat the same question of many here and inquire if all of this can accompany HRT safely?
Thank you for your informative video. Can we use those vitamins pre-menopause?
Yes! It depends on what your needs are, but they can be used pre menopause. They will all be beneficial but creatine & enzymes will likely be most helpful pre-menopause. Cheers – Team JJ
Creatine for sure. I am so much stronger in just a week after starting taking this!!! I can run faster and longer and lift better! Amazing!
When do you take this?
@@bobkatc9368 late in afternoon and helps with sleep as well
I love the new look of your videos. Love the information. Thank you for helping us all out. Your knowledge is SO appreciated.
Thank you!
Do all these work for women age 68 past the menopause
Where do you find these supplements like GG and all the other ones you’re talking about?
There are several studies out there, concluding no effect whatsoever from the use of creatin in postmenopausal women with respect to the increase in muscle mass and/or bone density.
Is there a recommended brand of Annatto?