Cold exposure can activate brown fat, which can help burn calories and regulate blood sugar levels and much more. Here are 10 shocking cold plunge benefits you never new about. If you're looking to improve your overall health and wellness, consider incorporating cold therapy into your routine with cold showers, ice baths, or cold plunges at home.
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Thank you for this video! God bless you! 🙏❤️💯. Happy Easter everyone! 💐 Jesus is Risen! He is coming soon! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15, 1 Corrinthians 15 1-4, Romans 10 9 and 10, Ephesians 2 8 and 9 JESUS LOVES YOU!
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I have been an open Water swimmer for years – mainly in the summer and I swim at 18- 19*C every 3 days. However I have extreme histamine issues with a history of going into anaphylaxis when I eat high-histamine foods and I have a hunch I have MCAS. I also have autoimmune disease. So last Autumn I kept on swimming – at first time 17*C then 15*C then 12*C. It did make me high, but my body went into a deep state and I slept for the whole next day. I’m wondering what’s going on….?? Since this time I have implemented a low-histamine diet…. which has been miraculous. So perhaps after this, I can reintroduce the cold swimming without my body going into deep state??
So many good puns, great thumbnail and great start to the video! How do you do it!!!!?
I went into my pool when it was 60 degrees, and my heart stopped for a second or two. Needless to say, at 62, it ain’t for me
You got beautiful hair. Any tips for increasing hair density ?