Workout in 2026

“I don’t have time” isn’t a time problem; it’s a priority problem.

If you truly can’t find 10 minutes a day to move, something in your life structure needs a reset. I’ve been in seasons with zero margin and still made movement non-negotiable. Your health is the foundation everything else rests on.

Comment below if you're putting your health as your #1 priority in 2026 and share with a friend who needs a push!

#jjvirgin #workout @drpompa

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