WOMEN NEED CREATINE

Fact: Women have lower creatine levels than men, so taking a creatine supplement can be a huge help in working out harder, building muscle, and avoiding dreaded sarcopenia.

My favorite? SHEatine by Reignite Wellness 👇

Here’s what to expect:

→ One scoop supplies 750mg of Creatine HCL
→ No sweeteners, no flavorings (just pure power 💪)
→ It dissolves easily into water & blends well in a loaded smoothie
→ It’s been specially crafted for optimal absorption, making sure those muscles reap the rewards without any unwanted side effects

Remember, the magic happens when you combine SHEatine with resistance training.

What were your thoughts on creatine and taking it daily BEFORE you saw this post?

#fitnesstipsforbeginners #womenshealth #JJVirgin #burnfatfast #strongwomen #supplementsforwomen #creatine #womenshealthtips

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