Why is losing weight after 50 so difficult? What most of us may not know about losing weight after menopause is that, over the years, we have likely amassed a significant inflammation problem. And if we want to finally lose weight, reset our metabolism and gain energy,
Read more →Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of
Read more →