Losing Weight after 60: Get Back in Shape after the Dreaded “Middle Age Spread” Why is losing weight after 60 so hard? After all, by the time we get to be 60-years-old, most of us have a good idea of how our diet and lifestyle affects us.
Read more →New Weight loss for women over 40 – Weight loss over 40 can be difficult. Why? If you continue to do exactly what you’re doing right now, your body is going to look the same next week, next month and next year. New Weight Loss For Women
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