10 ways to lose weight without exercise or diet. This is part of a series of videos showing women how to lose weight after 40. Link to Fit Over 40 intermittent fasting video: Link to Fit Over 40 what I eat in a day video: Link to
Read more →
Some of you asked for me to share how I lost a few pounds. So here’s a rundown of what I did. No sale’s pitches, no diet pill affiliates, just me personally giving you the process I did these last four months. *****GIVEAWAY IS CLOSED*********** And if
Read more →