Losing Weight After 50: Anti-Inflammatory Eating to Gain Energy and Lose Weight After 50

Why is losing weight after 50 so difficult? What most of us may not know about losing weight after menopause is that, over the years, we have likely amassed a significant inflammation problem. And if we want to finally lose weight, reset our metabolism and gain energy,

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Losing Weight after 50: How I Lost 9 Pounds in One Week Eating Anti-Inflammatory Foods

Did you know that inflammation might be the reason you can’t lose weight after 50? I didn’t! Then I lost 9 pounds in one-week eating a strict anti-inflammation diet. I was truly amazed! What most of us don’t realize is that chronic inflammation causes all sorts of

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