According to Dr. Aly Cohen aka. @thesmarthuman , the answer is YES and the science backs it!
It’s not the big exposures we need to worry about. It’s the daily, low-level hits from plastics, packaging, skincare, and water that quietly build up and disrupt your hormones, metabolism, and weight.
In this powerful convo, we cover:
• Why chronic low-dose toxins are so harmful
• How they block fat loss and mess with your hormones
• The top sources to clean up first
• A simple 4-step detox method that actually works
No fearmongering, just smart, doable swaps for better health.
🎧 Listen now on Apple Podcasts or Watch the Full Episode on YouTube: "Detoxify Your Life Without Losing Your Mind with Dr. Aly Cohen"
#JJVirgin #WellBeyond40 #toxicchemicals #podcast #chemicals #heavymetals #toxins
I’ve been sitting here, contemplating stopping, Trident & other gum with horrible additives. I allowed myself to become very addicted. This short came up and it shows me it’s time to quit today. I knew they were bad. And what was them but didn’t want to stop. This pushed me across the finished line. Thank you JJ for the example you 😅set.
So glad it resonated with you! Thanks for letting us know that the video was helpful. –Emily from Team JJ