Muscle Is How You Look ‘Toned’

The goal isn’t getting smaller. It’s getting stronger, tighter, and more resilient.

Comment I WANT TO GET TONED THIS YEAR and I will share my resistance training cheat sheet!

This is how you reshape your body and age powerfully.
Follow for more and share with a friend who has a 2026 goal to GET TONED!

On   /   lose weight over 40   /   Leave a comment