The Best GLP-1?

If I had to pick one peptide with the most exciting potential for longevity, Dr. Elizabeth Yurth and I agree 👉🏼 GLP-1 agonists are at the top of the list.

Not because they replace healthy habits, but because they can *support* them when they’re used wisely. GLP-1s help lower inflammation, improve insulin response, and quiet food noise so people can finally rebuild their metabolism instead of fighting it.

The message in today’s episode is simple: these medications aren’t shortcuts. They’re tools and when you pair them with adequate protein, resistance training, and muscle protection, they can help you age stronger instead of smaller.

If you want the full conversation on GLP-1s, longevity, and metabolic support from @dryurth herself, you can find it here 👉🏼

#DRYurth #wellbeyond40 #metabolichealth #GLP1agonist #longevitytools #healthyaging #menopausehealth #jjvirgin

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