Dr. Mariza said avocado… I said steak.
(Okay, salmon is a close second.)
Magical doesn’t always have to mean trendy, it’s about the foods that make you feel strong, satisfied, full of energy and the whole point of consistently putting nutritious food first allows us to not worry about those sweet treats when we want them the most!
This was such a fun IG Live with my friend @drmariza !😊
So what’s yours? Drop it below 👇
#JJVirgin #DrMariza #WellBeyond40 #MetabolismFix #WomenOver40Wellness #HealthyAgingTips #FoodIsMedicine #ProteinFirst #WellnessJourney
Lobster for me. I don’t care for pastry or donuts, etc. And I don’t care for Avocado, but I put em in my smoothies.