In today’s episode of Well Beyond 40, I sit down with @drmariza to uncover The Truth About Perimenopause and Metabolic Health and why this transition deserves more understanding, support, and science than most women are ever given.
We break down what’s really happening in your body as estrogen and progesterone decline, how it affects muscle, brain energy, and cellular protection, and what “doing it naturally” truly means when your hormones are at their lowest levels.
This is the conversation every woman needs to hear.
🎧 Watch or listen to the full episode – "The Truth About Perimenopause and Metabolic Health with Dr. Mariza Snyder” through the link in my bio.
#WellBeyond40Podcast #PerimenopauseAwareness #MetabolicHealth #WomenOver40Wellness #HormoneHealth #HealthyAgingTips #JJVirgin #DrMariza #MenopauseSupport #WellnessJourney
100% disagree, I am a healthcare professional. There are many women who are experiencing menopause who do not have low hormone levels and do not require medication/hormone replacement therapy.
And… wait for it…. There are supplements for purchase!! 😮