In this episode, we dig deep into the real conversation around GLP-1s—how they impact mitochondria, exercise capacity, and metabolism and how to use them strategically rather than dependently.
McCall shares how GLP-1s can help break the cycle of restriction, guilt, and rebound eating by resetting the body’s relationship with food while still supporting balanced nutrition and long-term health.
We also talk about the critical connection between thyroid function, metabolism, and weight regulation and how women can finally take back control of their health journey.
🎧 Watch or listen to the full episode through the link in our bio.
#WellBeyond40 #Podcast #GLP1 #ThyroidHealth #MetabolismFix #LongevityScience #WomenOver40 #Wellness #HealthyAgingTips #JJVirgin #WellnessJourney



Metformin is not a GLP-1. Why is the title of the video about GLP-1s?