ALL OR NOTHING Mindset

Perfection is the enemy of progress. If you slip up, don’t throw in the towel, just get right back at it. Consistency isn’t about doing it perfectly every single time. It’s about showing up more often than not, and stacking those wins over time.

This was a fantastic episode with the wonderful @_nicole_eggert
– Check it out on YouTube & Apple Podcasts🎙️ Surviving Breast Cancer and Finding Self-Love

#WellBeyond40 #consistency #weightlossjourney #healthjourney #jjvirgin #thevirgindiet #stayingconsistent #womenover40

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